-
The Queen of Distraction
Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it’s at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD—the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner—sometimes just getting through the day can be an ordeal for a woman with ADHD. If you’ve been accused of getting lost in your own world, maybe it’s time to make a change. If you’re ready to start getting organized and stop leaving your groceries in the car, this book can help. It’s more than just a survival guide; it’s an ADHD how-to to help you thrive!
Read More -
Survival Tips for Women with ADHD
Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the guilt and anxiety so many women have when they feel they don't measure up to the norms of today's society. These proven gems of wisdom, submitted by hundreds of women with AD/HD from all over the world, will help the reader painlessly get through the piles of laundry on her floor and stacks of paper on her desk. Written to accommodate readers with AD/HD who often have difficulty reading a book from cover to cover, this guide is designed like a manual, allowing them to flip through to areas of interest without having to read the entire book to find what they need. Practical tips provide help in dealing with organizational tasks, including paperwork in the home and office, preparing meals, social situations, paying bills on time, household chores, shopping, and personal and family health.
Read More -
The Queen of ADD eBook series
Coming Soon! The Queen of ADD series is a compilation of my writings over the course of nearly twenty years. I share my own personal stories- my daily mess ups and triumphs as a woman living with ADHD. Perhaps you will find stories here that resonate something within you- things that may make you laugh or even cry. I’ve also included factual articles and resources to help you in your own journey as an adult living with ADHD. It takes courage and a dash of humor, but I hope this book will make it just a bit easier for you, every step of the way.
Read More -
Clutter Crusher Toolkit
Clutter Crusher Toolkit will take you through your home – room by room, pile by pile – with simple, workable solutions. You will learn to tame your paper piles, conquer Mt. Laundry and when feeling overwhelmed, this book will supply you with proven techniques to overcome the overwhelm.
Read More -
Space Organizer Toolkit
Our Space Organizer Toolkit focuses on the type of de-cluttering and cleaning that many with ADHD avoid due to overwhelm. Let us help you clear out the clutter in a manageable, less stressful way. You will find tons of tips and strategies inside to help you get your ADHD life in order.
Read More
Medical Records Toolkit
Medical Records Toolkit is your “go-to” packet that has everything you need to be prepared for doctors appointments. Keep all of your and your family’s important medical information in one place. Be prepared for your visits! Instead of shutting down from anxiety or overwhelm, you’ll have all the forms and info you need to make your health related appointments and procedures stress-free.
Read More
